we spent independence day at my parents' house. while having lunch with the family, my uncle says to me and dennis,"the two of you are fat"...then i think he realized it wasn't a very nice thing to say. to make us feel better, he goes "but it's a sign of happiness." right. of course my mom had to agree with my uncle, which then stopped me from getting my second serving. darn it! i really wanted get two more sticks of bbqs and dip it in vinegar filled with garlic and onions. and more rice! grr!
so this evening, dennis and i decided to get fit and jog at the sunken garden in UP. it was a nice surprise to see people there even if it was quite late. joggers/runners, cyclists, some just walking or working out on the side of the road. it felt safe with the roaming guards everywhere.
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blurry picture of my boys
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it's been a very long time since we jogged or ran. i used to run around the oval 2-3 times. 1 round is 2.5km, so that's 5 - 7.5km. not bad, i'd say. of course, that was then. but i still managed to run 1 round without stopping to catch my breath or walking. however, when i was doing my 2nd round, my shoe fell apart.
was it my running? hahaha! i think my running shoes were stored for the longest time and no longer in good condition for running. hmm...mighty bond should do the trick :o)